Depression and Anxiety

Hello, world, I know you're probably expecting this post to be how to power through and make it, But honestly, I don't want to write about that because I honestly have no idea how to power through it! I suffer from depression and anxiety, I have suffered for a long time now and it sucks but I found that blogging, journaling, baking, painting, etc. have helped me distract myself from dark days and anxiety attacks that would happen during off days. Depression isn't fun and it has taken lives but there are ways to slowly dig your way out of the cave and into the sunlight, So please speak to a counselor, or find ways to slowly dig out of the cave and into the sunlight.