Is resetting your brain good or bad?

Hello, world, I have been thinking about my brain and if it's good or bad to push the reset button and start over to make thoughts more positive and less negative. And the conclusion I have come across is that, yes it is good to reset your brain because it will help you start thinking positively and see yourself in a more positive light and find your way out of the dark hole you found your way in, it's not going to be easy but you will find your way out of the darkness and into the positive light of happiness. Go slow and take it one day at a time, I promise you got this!

#positivity #yougotthis #keepsmiling